La aurora means “the dawn” in Spanish. Dawn is when light first appears in the sky, right before the sun rises, and coaching is just like the beautiful and gradual unfolding of a sunrise!

In our coaching sessions together, I ask intentional questions to help you illuminate what is right under the surface of your experiences. It will be a journey of Self exploration and discovery where you will begin to unearth your true essence, values, and needs.

I will also hold a safe and healing space for you to acknowledge and embrace all of the different Parts of you. I use a therapeutic approach called Internal Family Systems, also known as Parts Work. By acknowledging and bringing light, compassion, and care to the multiplicities of who you are, you will start to cultivate trust and peace within.

Lastly, we will tap into the wisdom of your body, spirituality (however you define it), and your ancestral roots so that you are able to tap into a wellspring of inner strength, resilience, and knowledge that can guide you towards growth and transformation.

As you invest in yourself and understand your depths, you will be able to live and lead with love, joy, and choice. Where you can feel more connected to your Self, the people in your life, and how you show up in the world.